Expert fitness coaching and personalized training programs designed to help you achieve your ultimate fitness goals
Start Your Journey TodayAt FitnessExpertlyFocused, we believe that fitness is not just about physical transformationβit's about building confidence, discipline, and a lifestyle that empowers you to be your best self.
Our team of certified fitness professionals brings years of experience in personal training, nutrition guidance, and motivational coaching. We understand that every fitness journey is unique, which is why we create customized programs tailored to your specific goals, fitness level, and lifestyle.
Whether you're looking to lose weight, build muscle, improve athletic performance, or simply develop healthier habits, we're here to guide you every step of the way with expert knowledge and unwavering support.
One-on-one coaching sessions tailored to your specific fitness goals with expert guidance and motivation to maximize your results.
Comprehensive nutrition planning and guidance to fuel your workouts and support your fitness transformation goals.
High-energy group sessions that combine motivation, community support, and expert instruction for an engaging workout experience.
Virtual fitness coaching with customized workout plans, progress tracking, and regular check-ins to keep you on track.
Specialized strength and conditioning programs designed to build muscle, increase power, and improve overall athletic performance.
Dynamic cardiovascular training programs to improve endurance, burn calories, and enhance overall heart health and fitness.
Track record of successful transformations
Certified professionals with years of experience
Tailored workouts for your specific goals
Continuous motivation and guidance
Regular assessments and plan adjustments
Training times that fit your lifestyle
"FitnessExpertlyFocused completely transformed my approach to fitness. The personalized training program helped me lose 30 pounds and gain confidence I never knew I had. The trainers are incredibly knowledgeable and supportive."
"I've tried many fitness programs before, but nothing compares to the expertise and dedication of this team. They helped me build muscle and strength I didn't think was possible. Highly recommend their services!"
"The nutrition coaching combined with the workout plans gave me results beyond my expectations. I feel stronger, healthier, and more energetic than I have in years. Thank you for changing my life!"
Address:
2847 Fitness Boulevard
Rochester, NY 14623
United States
Phone:
+1 (585) 723-9146
Email:
[email protected]
Hours:
Monday - Friday: 6:00 AM - 10:00 PM
Saturday: 7:00 AM - 8:00 PM
Sunday: 8:00 AM - 6:00 PM